Preparation Time: 15 mins
Cooking Time: 1 hr 15 mins
Meal type:
Breads & Baked Products
Lunch
Rating:
FatSecret Members Average Rating
|
A yummy seed loaf.
Ingredients
Directions
- Mix all the dry ingredients together in a large mixing bowl.
- Add the yoghurt, cottage cheese and beaten eggs, and mix together very well.
- Add the melted butter and mix with a whisk until well combined.
- Pour the batter into a lined loaf pan.
- Bake in a preheated oven at 175 °C for 70-80 minutes.
143 members have added this recipe to their cookbook.
|
Reviews
Mine came really delish and beautifully brown! I used pecan flour instead of almond flour as it was considerably cheaper. A larger loaf than usual banting bread and nice and high. I managed easily to get 20 slices which I froze and use 1 at a time, mostly for toast. Using the RMR carb counter, the info -per slice/portion is as follows: 57.6g of which 3.34g =carbs, 13.71g = fat, 7.73 = protein. Thanks for sharing Donaldja!
15 Jan 16 by member: jeannehemsted
|
can you advise grams on fats, carbs etc please.
19 Nov 14 by member: LesleyRabie
|
|
Makes nice toast, especially with Marmite:-). Might need to trim the crust if it burns (due to the high fat content).
07 Aug 14 by member: Donaldja
|
|
|
|
|
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
Find More Recipes
|
Filter by Meal Type
Breads & Baked Products
Lunch
Newest Recipes
Easy, slightly sweet, and healthy snack.
|
Delicious and fiber-rich recipe.
|
Sweet, chewy, and healthy snacks.
|
A healthy on-the-go breakfast.
|
|
Submit a Recipe
Nutritional Summary:
|
|
There are 176 calories in 1 serving of LCHF Bread.
|
|
Calorie Breakdown: 72% fat, 11% carbs, 16% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
738 kj
9%
176 kcal
Fat
14.78g
21%
Saturated Fat
3.776g
19%
Trans Fat
0.05g
Monounsaturated Fat
2.561g
Polyunsaturated Fat
2.58g
Carbohydrates
5.24g
2%
Sugar
0.99g
1%
Fibre
2.9g
Protein
7.5g
15%
Salt
0.68g
11%
Cholesterol
95mg
Potassium
80mg
4%
Calorie Breakdown:
Carbohydrate (12%)
Fat (72%)
Protein (16%)
|
|
*Based on an RDI of 2000 calories
|