Meal type:
Snacks
Beverages
Breakfast
Rating:
FatSecret Members Average Rating
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Fruits and vegetables juice, ideal when it's hot outside.
Ingredients
Directions
- Put the pineapple and the cucumber into the blender.
- Add the other ingredients and blend together.
- Note: add a bit of crushed ice into the blender if you want it to be fresher.
48 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 199 calories in 1 serving of Green Juice.
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Calorie Breakdown: 3% fat, 90% carbs, 7% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
833 kj
10%
199 kcal
Fat
0.86g
1%
Saturated Fat
0.073g
0%
Monounsaturated Fat
0.05g
Polyunsaturated Fat
0.164g
Carbohydrates
50.74g
20%
Sugar
33.9g
38%
Fibre
6.7g
Protein
3.91g
8%
Salt
0.05g
1%
Cholesterol
0mg
Potassium
795mg
40%
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Calorie Breakdown:
Carbohydrate (90%)
Fat (3%)
Protein (7%)
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*Based on an RDI of 2000 calories
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