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Yields:
12 serving(s)
Preparation Time:
15 mins
Meal type:
Side Dishes
Snacks
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: healsdata

Angeled Eggs

A mayonnaise free version of deviled eggs.

Ingredients

Directions

  1. Remove the eggs from the shells and then bisect lengthwise.
  2. Carefully remove and save the yolks.
  3. Blend all other ingredients with the yolks until smooth.
  4. Spoon equal portions of the mixture into the egg white halves.
1117 members have added this recipe to their cookbook.
 

Reviews 
Great tasting filling for deviled eggs. I did make some substitutions, lemon juice for vinegar and added garlic tabasco sauce (about 1/2 T.). Also the filling was to dry so also added 1 T. full fat sour cream. This is a great recipe for all phases of Atkins.
user vote
10 Sep 11 by member: MissAnnieinIndy
Sounds wonderful! Gotta try this one.
user vote
14 Aug 11 by member: Jeanne Lynn
This sounds so good. I wouldn't have thought to use Avocado. Its a new trend that avocado is also good for female reproduction, and the fats/oils in them are very good for you!!! Can't wait to try it!
user vote
28 Apr 11 by member: MandaTIke
i really liked, but might try the tobasco, lemon and onion ideas
user vote
17 Apr 11 by member: evelin53
That's a neat idea. I never would have thought of using avocado and vinegar. Usually what I do is use plain yogurt in place of mayo and reduce the number of yolks (I think you really only need two or so even if you are starting out with a dozen whole eggs).
user vote
28 Dec 10 by member: MrsTofu
This sounds interesting....I do love deviled eggs...although not good on cholestrol....I ususally go for egg substitutes these days...but no receipt for deviled eggs with a substitute as far as I know..
user vote
23 Oct 10 by member: Seeyah
1pts
user vote
17 May 10 by member: Susie-Q
Pretty good alternative, although, it needs more flavor.
user vote
01 Feb 10 by member: sailorgrl
This is great! My recommendation: add a tablespoon of onion to the recipe!! It tastes GREAT!
user vote
17 Aug 09 by member: SlimChick
THIS SOUNDS AWSOME. I LOVE DEVELED EGGS AND AVACODOS
user vote
28 Apr 09 by member: Janet52
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Nutritional Summary:

There are 47 calories in 1 serving of Angeled Eggs.
Calorie Breakdown: 66% fat, 6% carbs, 28% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
195 kj
2%
47 kcal
Fat
3.36g
5%
Saturated Fat
0.919g
5%
Trans Fat
0g
Monounsaturated Fat
1.489g
Polyunsaturated Fat
0.441g
Carbohydrates
0.69g
0%
Sugar
0.31g
0%
Fibre
0.3g
Protein
3.24g
6%
Salt
0.11g
2%
Cholesterol
106mg
Potassium
55mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
2%
of RDI*
(47 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (66%)
 
Protein (28%)
*Based on an RDI of 2000 calories

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