Peanut Butter Almond Muffins
Preparation Time: 15 mins
Cooking Time: 30 mins
Meal type:
Breads & Baked Products
Snacks
Rating:
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FatSecret Members Average Rating
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by member: Alnona
Peanut Butter Almond Muffins
Keto friendly muffins.
Ingredients
Directions
- Ground almonds and granola.
- Chop fat bombs.
- Mix all ingredients together.
- Spoon into muffin pan and put into preheated oven, 350 °F (175 °C) for 30 minutes or until brown. Depends on size of muffins.
12 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 93 calories in 1 serving of Peanut Butter Almond Muffins.
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Calorie Breakdown: 73% fat, 15% carbs, 12% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
389 kj
5%
93 kcal
Fat
7.89g
11%
Saturated Fat
2.916g
15%
Trans Fat
0g
Monounsaturated Fat
2.838g
Polyunsaturated Fat
1.206g
Carbohydrates
3.78g
1%
Sugar
1.01g
1%
Fibre
1.4g
Protein
2.95g
6%
Salt
0.12g
2%
Cholesterol
15mg
Potassium
59mg
3%
Calorie Breakdown:
Carbohydrate (15%)
Fat (73%)
Protein (12%)
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*Based on an RDI of 2000 calories
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