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Yields:
20 serving(s)
Preparation Time:
15 mins
Cooking Time:
30 mins
Meal type:
Breads & Baked Products
Snacks
Rating:

Not yet rated.

FatSecret Members Average Rating
by member: Alnona

Peanut Butter Almond Muffins

Keto friendly muffins.

Ingredients

Directions

  1. Ground almonds and granola.
  2. Chop fat bombs.
  3. Mix all ingredients together.
  4. Spoon into muffin pan and put into preheated oven, 350 °F (175 °C) for 30 minutes or until brown. Depends on size of muffins.
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Nutritional Summary:

There are 93 calories in 1 serving of Peanut Butter Almond Muffins.
Calorie Breakdown: 73% fat, 15% carbs, 12% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
389 kj
5%
93 kcal
Fat
7.89g
11%
Saturated Fat
2.916g
15%
Trans Fat
0g
Monounsaturated Fat
2.838g
Polyunsaturated Fat
1.206g
Carbohydrates
3.78g
1%
Sugar
1.01g
1%
Fibre
1.4g
Protein
2.95g
6%
Salt
0.12g
2%
Cholesterol
15mg
Potassium
59mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
5%
of RDI*
(93 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (73%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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