Preparation Time: 7 mins
Cooking Time: 30 mins
Meal type:
Breads & Baked Products
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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Simple and low fat cheese muffins.
Ingredients
Directions
- Preheat the oven to 180 °C. Line a muffin pan with 10 paper baking cups.
- Mix all ingredients together.
- Divide mixture between the 10 baking cups and bake for 30 minutes, or until tops are golden-brown and lightly domed.
- Serve with yogurt, honey or blueberries.
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Nutritional Summary:
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There are 72 calories in 1 serving of Cottage Cheese Muffins.
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Calorie Breakdown: 19% fat, 38% carbs, 43% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
303 kj
4%
72 kcal
Fat
1.54g
2%
Saturated Fat
0.374g
2%
Trans Fat
0g
Monounsaturated Fat
0.337g
Polyunsaturated Fat
0.121g
Carbohydrates
6.95g
3%
Sugar
2.25g
2%
Fibre
0.7g
Protein
7.78g
16%
Salt
0.04g
1%
Cholesterol
40mg
Potassium
30mg
2%
Calorie Breakdown:
Carbohydrate (38%)
Fat (19%)
Protein (43%)
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*Based on an RDI of 2000 calories
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