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Yields:
7 serving(s)
Preparation Time:
10 mins
Cooking Time:
25 mins
Meal type:
Main Dishes
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: lettygaylor

Hamburger Rice Skillet

A yummy all in one skillet dinner with fresh vegetables, brown rice, and lean ground beef.

Ingredients

Directions

  1. In a large skillet, cook beef over medium heat until no longer pink; drain.
  2. Stir in water, carrots, celery, and soup mix. Bring to boil.
  3. Reduce heat; cover and simmer for 8 minutes or until vegetables are tender.
  4. Return to boil; add rice, reduce heat, cover and simmer for 5 minutes. Remove from heat and stir. Cover; let stand 5 minutes or until rice is tender.
74 members have added this recipe to their cookbook.
 

Reviews 
Still getting used to the texture of instant brown rice but this was a very good dish. I followed the recipe precisely, which I rarely do because I like to put my own flair in it and it was delicious. My husband even liked it and we have a lot left over. It says 7 servings and it seems that the servings are large servings. Yay! At least you can feel satisfied in the tummy and not have even eaten an entire serving.
user vote
06 Apr 16 by member: ozzie124
1 serving = 1 cup.
user vote
26 Mar 16 by member: lettygaylor

     
 

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Nutritional Summary:

There are 205 calories in 1 serving of Hamburger Rice Skillet.
Calorie Breakdown: 25% fat, 44% carbs, 31% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
858 kj
10%
205 kcal
Fat
5.77g
8%
Saturated Fat
1.723g
9%
Trans Fat
0g
Monounsaturated Fat
0.004g
Polyunsaturated Fat
0.025g
Carbohydrates
22.98g
9%
Sugar
1.47g
2%
Fibre
2.3g
Protein
16.2g
32%
Salt
0.96g
16%
Cholesterol
37mg
Potassium
71mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
10%
of RDI*
(205 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (25%)
 
Protein (31%)
*Based on an RDI of 2000 calories

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