Lost five lbs. this week but probably just the initial water weight and extra food built up that finally passed.
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145.1 kg
Lost so far: 2.3 kg.
Still to go: 52.2 kg.
Diet followed: 100%.
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1727 kcal
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Fat: 64.96g | Prot: 105.69g | Carbs: 152.97g.
Breakfast: Fat Free Milk, Raisins, Dates & Pecans. Lunch: ball park bun length franks, lucerne pepper jack cheese, shrimp, cherries. Dinner: succotash, side salad, Broiled Seafood Platter. Snacks/Other: light beer. more...
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Losing 6.3 kg a Week
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Draglist's Weight History
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