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Weight History
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30 April 2024
chicken breast and cheddar on low-carb wrap.
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30 April 2024
Bottom round beef and broccoli for lunch.
(1 comment)
30 April 2024
Woke at 234.0, down .7 after a liquid fasting day.
Weight:
Lost so far:
Still to go:
Diet followed:
106.1 kg
41.3 kg
13.2 kg
Reasonably Well
(2 comments)
Losing 2.2 kg a Week
29 April 2024
Woke at 235.7, up .1 from yesterday. Liquid fast today. UPDATE: Got to 234.7 at 10 am.
(4 comments)
29 April 2024
Down to 234.7 early on my fasting Monday. May get a few more ounces off today.
Weight:
Lost so far:
Still to go:
Diet followed:
106.5 kg
41.0 kg
13.5 kg
Reasonably Well
(2 comments)
Losing 2.9 kg a Week
Draglist's Weight History
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