Weigh In record (no journal entry) for 08 April 2018
|
54 kg
Lost so far: 3.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1691 kcal
|
Fat: 86.29g | Prot: 44.87g | Carbs: 193.24g.
Breakfast: Tea with Milk, Chocolate Chips, Good Grains Whole Flax Seed, Banana, La Madeleine Muesli, Sue Bee Honey, Whole Milk, Tea with Milk. Lunch: Tea (Brewed), Cheddar Cheese, oatcakes, Coffee with Milk. Snacks/Other: Kraft Daim Bar, Nestle Quality Street Selection, Godiva Chocolate Truffles. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|