Weigh In record (no journal entry) for 30 March 2018
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91.1 kg
Lost so far: 14.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2381 kcal
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Fat: 89.11g | Prot: 214.10g | Carbs: 142.88g.
Breakfast: Nimble Wholemeal Bread, Morrisons The Best Green Vegetable Medley with Jersey Butter, Morrisons Smoked Back Bacon Extra Thick Cut, Fried Egg without Fat, Nimble Wholemeal Bread , Morrisons Chestnut Mushrooms. Lunch: Morrisons Ardennes Pate, Morrisons Tikka Chicken Slices, Morrisons Light Salad Cream, Old El Paso Sliced Green Jalapenos. Dinner: Tesco Cajun Chicken Wrap, Beef Inside Skirt Steak (Lean Only, Trimmed to 0.65 cm Fat) , La Tasca Croquetas De Pollo. Snacks/Other: Fulfil Dark Chocolate & Mint Protein Bar, Fibre One Salted Caramel Square, Grenade Carb Killa. more...
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Losing 1.9 kg a Week
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BarryMaughan's Weight History
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