| February 2024 |
| Thu 8: |
388 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
28.20g |
|
57.60g |
|
-
|
-
|
| Tue 6: |
3079 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
247.67g |
|
380.34g |
|
-
|
-
|
| Sun 4: |
2672 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
234.60g |
|
295.04g |
|
-
|
-
|
| November 2023 |
| Mon 13: |
511 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
42.70g |
|
54.00g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
716 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
43.26g |
|
89.06g |
|
-
|
-
|
| Mon 30: |
934 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
63.26g |
|
107.06g |
|
-
|
-
|
| Thu 26: |
609 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
43.90g |
|
72.00g |
|
-
|
-
|
| Sun 22: |
806 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
51.11g |
|
46.36g |
|
-
|
-
|
| Tue 17: |
981 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
68.84g |
|
103.98g |
|
-
|
-
|
| Mon 16: |
2172 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
94.34g |
|
220.78g |
|
120.91g |
|
-
|
-
|
| Fri 13: |
544 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
40.20g |
|
53.20g |
|
-
|
-
|
| Thu 12: |
1036 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
113.60g |
|
83.20g |
|
-
|
-
|
| Wed 11: |
2240 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
81.74g |
|
220.74g |
|
162.28g |
|
-
|
-
|
| Tue 10: |
1573 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
152.50g |
|
142.88g |
|
-
|
-
|
| Mon 9: |
384 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
21.26g |
|
50.26g |
|
-
|
-
|
| Thu 5: |
1950 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
71.54g |
|
197.04g |
|
134.98g |
|
-
|
-
|
| Tue 3: |
1843 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
194.00g |
|
155.54g |
|
-
|
-
|
| Mon 2: |
1580 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.20g |
|
190.10g |
|
82.80g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
1232 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
102.90g |
|
124.80g |
|
-
|
-
|
| Mon 25: |
1932 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.66g |
|
157.26g |
|
196.58g |
|
-
|
-
|
