Weigh In record (no journal entry) for 29 March 2018
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102.6 kg
Lost so far: 6.3 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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2252 kcal
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Fat: 42.92g | Prot: 111.35g | Carbs: 180.27g.
Breakfast: Tesco Southern Fried Chicken Straws, Heinz Baked Beans, Tetley Tea with Semi-Skimmed Milk. Lunch: HP Brown Sauce, Co-Op Reduced Fat Olive Spread, Rowan Hill Soft Thick Wholemeal, Iceland Smoked Haddock Fillets. Dinner: Lettuce, Heinz Tomato Ketchup, Aldi Wholemeal Pitta Bread, Aldi Crispy Smoked British Bacon Rashers. Snacks/Other: Co-Op Egg Mayonnaise Filler, Ryvita Multigrain Crispbread, Valley Spire Lighter Mature Grated Cheese, Merlot Wine, Tea (Brewed), Crownfield Cranberry Muesli Bar, Passions Pea Snacks. more...
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Losing 1.2 kg a Week
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mahootny's Weight History
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