Weigh In record (no journal entry) for 28 March 2018
|
74.2 kg
Lost so far: 4.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
1829 kcal
|
Fat: 100.00g | Prot: 70.30g | Carbs: 150.47g.
Breakfast: Onken Strawberry Wholegrain Yoghurt. Lunch: Tesco Double Cream, Pork Loin (Tenderloin) , Waitrose Arborio Risotto Rice. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|