Weigh In record (no journal entry) for 27 March 2018
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91.9 kg
Lost so far: 14.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2442 kcal
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Fat: 75.91g | Prot: 193.93g | Carbs: 240.36g.
Breakfast: Nimble Wholemeal Bread , Morrisons Frozen Raspberries, Alpro Unsweetened Almond Milk, Bananas, Trader Joe's Chia Seeds, Optimum Nutrition 100% Gold Standard Whey Protein, Bonne Maman Strawberry Preserves, Holland & Barrett Beneficial Brown Linseed, Morrisons Frozen Blueberries, Tiptree Lemon Curd, Morrisons Golden Linseed. Lunch: Morrisons Light Salad Cream, Old El Paso Sliced Green Jalapenos, Morrisons Sweet Chilli Chicken Breast Slices. Dinner: Broccoli, Paxo Sage and Onion Stuffing, Morrisons Swede, Lamb Shoulder, Morrisons Roast Potatoes, Beef, Bisto Original Gravy, Morrisons Mashed Potato, Pork Loin (Tenderloin), Carrots. Snacks/Other: Fibre One Lemon Drizzle Squares, Grenade Carb Killa, Fibre One Salted Caramel Square, Lucozade Energy Zero Pink Lemonade, Grenade Carb Killa. more...
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Gaining 1.1 kg a Week
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BarryMaughan's Weight History
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