Weigh In record (no journal entry) for 27 March 2018
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63.8 kg
Lost so far: 3.4 kg.
Still to go: 17.8 kg.
Diet followed: Poorly.
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522 kcal
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Fat: 22.28g | Prot: 35.93g | Carbs: 50.77g.
Breakfast: Tahu, Bihun Panjang. Lunch: Tahu, Bihun Panjang. Dinner: Tahu. more...
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Losing 3.5 kg a Week
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Leni Liu Cing Link's Weight History
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