mahootny's Journal, 26 Mar 18

Weigh In record (no journal entry) for 26 March 2018
103.1 kg Lost so far: 5.8 kg.    Still to go: 20.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2018:
2358 kcal Fat: 89.95g | Prot: 130.34g | Carbs: 176.14g.   Breakfast: Bramwells Brown Sauce, Heinz Baked Beans, Tesco Southern Fried Chicken Straws. Lunch: Co-Op Gravy Granules For Meat, Broccoli, Cooked Carrots, Co-Op West Country Steak Pie. Dinner: Bramwells Salad Cream Light, Chicken Leg (Skin Not Eaten), Cucumber (with Peel), Lettuce, Aldi Super Soft Original Wraps, Aldi Roast Turkey Breast Slices. Snacks/Other: Ye Olde Oak Hot Dogs, Whiskey, Whiskey, Heinz Sandwich Spread, Ryvita Multigrain Crispbread. more...
475 kcal Exercise: Samsung Health - 24 hours. more...
Losing 29.2 kg a Week

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mahootny's Weight History


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