Weigh In record (no journal entry) for 25 March 2018
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107.3 kg
Lost so far: 1.6 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 24.64g | Prot: 98.69g | Carbs: 181.49g.
Breakfast: Kingsmill 50/50 Bread. Lunch: Cucumber, Green Leaf Lettuce, Bramwells 30% Less Fat Salad Cream, Valley Spire Lighter Mature Grated Cheese, Aldi Plain Tortilla Wraps. Dinner: Bramwells Lighter Than Light Mayonnaise, Ocean Rise Tuna Steak in Brine, Asda British Baking Potatoes. Snacks/Other: Nixe Wild Salmon Fillet, Whiskey, Whiskey, Whiskey, Trebor Extra Strong Mints, Tea (Brewed). more...
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steady weight
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mahootny's Weight History
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