Weigh In record (no journal entry) for 19 March 2018
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72.2 kg
Lost so far: 4.0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 58.82g | Prot: 29.69g | Carbs: 132.77g.
Breakfast: Asda Diet Blue Charge, Cadbury Brunch Bar Chocolate Chip . Lunch: Spinach , Green Peas (Frozen) , Mashed Potato, Asda Cumberland Sausages. Dinner: McVitie's Hobnobs Chocolate Creams, Asda Salted Caramel Donut. more...
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Losing 3.2 kg a Week
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losingweight459's Weight History
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