Weigh In record (no journal entry) for 18 March 2018
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72.7 kg
Lost so far: 3.5 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 74.05g | Prot: 57.37g | Carbs: 164.20g.
Breakfast: Bananas , Asda Diet Blue Charge, Cadbury Brunch Bar Chocolate Chip . Lunch: Asda Salted Caramel Donut. Dinner: Yorkshire Pudding, Tesco Pigs in Blankets, Betty Smith's Stuffed Chicken Breast Joint, Roasted Potato. Snacks/Other: McVitie's Hobnobs Chocolate Creams. more...
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Gaining 0.2 kg a Week
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losingweight459's Weight History
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