Weigh In record (no journal entry) for 17 March 2018
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68.3 kg
Lost so far: 3.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 28.12g | Prot: 37.77g | Carbs: 70.78g.
Breakfast: Nescafe Mocha, Hard-Boiled Egg, Tesco Multiseed Farmhouse Soft Batch. more...
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Losing 0.5 kg a Week
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RoisinMcLaughlin40's Weight History
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