Weigh In record (no journal entry) for 17 March 2018
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90.8 kg
Lost so far: 15.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2471 kcal
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Fat: 75.23g | Prot: 201.19g | Carbs: 249.13g.
Breakfast: Bananas, Nimble Wholemeal Bread. Lunch: Morrisons Sweet Chilli Chicken Breast Slices, Morrisons Light Salad Cream, Morrisons Tikka Diced Breast (Cooked Weight), Tilda Brown Basmati & Quinoa, Broccoli. Dinner: Philadelphia Light Cream Cheese, Jacob's High Fibre Cream Crackers. Snacks/Other: Grenade Carb Killa, Cadbury Double Decker (54.5g), Hartley's 10 Cal Raspberry Jelly, Grenade Carb Killa, Monster Energy Absolutely Zero. more...
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Losing 0.5 kg a Week
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BarryMaughan's Weight History
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