Weigh In record (no journal entry) for 19 June 2012
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137.0 kg
Lost so far: 0 kg.
Still to go: 57.6 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 60.24g | Prot: 80.63g | Carbs: 25.93g.
Breakfast: Advantage Dark Chocolate Royale Shake, Advantage Morning Cranberry Almond Bar. Lunch: American Cheese, Fresh Ham. more...
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Losing 3.2 kg a Week
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