Weigh In record (no journal entry) for 18 June 2012
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137.4 kg
Lost so far: 0 kg.
Still to go: 58.1 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 56.57g | Prot: 81.12g | Carbs: 38.15g.
Breakfast: Advantage Morning Cranberry Almond Bar, Advantage Mocha Latte Shake. Lunch: Fried Egg, Bacon. Dinner: Pork Chop. Snacks/Other: Advantage Morning Cranberry Almond Bar. more...
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Losing 5.3 kg a Week
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