Weigh In record (no journal entry) for 16 March 2018
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64.9 kg
Lost so far: 2.3 kg.
Still to go: 18.9 kg.
Diet followed: Poorly.
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814 kcal
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Fat: 19.82g | Prot: 26.11g | Carbs: 139.56g.
Breakfast: Jagung Rebus, Tahu Goreng, Pempek, Pepaya. Lunch: Tahu, Bubur Jagung. Dinner: Kurma, Chocolatos Chocolate Drink, Roti Tawar Gandum. Snacks/Other: Chocolatos, Wortel, Brokoli. more...
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steady weight
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Leni Liu Cing Link's Weight History
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