Weigh In record (no journal entry) for 13 March 2018
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98.9 kg
Lost so far: 8.6 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 23.97g | Prot: 33.29g | Carbs: 60.38g.
Breakfast: Egg. Dinner: Einstein Brothers Bagels Spinach, Mushroom & Swiss Egg Sandwich. more...
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Losing 1.6 kg a Week
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Chessire's Weight History
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