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My Fatsecret
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Chessire
Chessire
Joined June 2017
Posts
1144
Following
0
Followers
147
Weight History
Start Weight
107.5 kg
Lost so far:
29.1 kg
Current Weight
78.4 kg
Performance:
steady weight
Goal weight
77.1 kg
Still to go:
1.3 kg
Follow
2020 - Health Recap - I have lost 22 pounds this year. Back surgery was successful.I am able to walk again. Retired at 55.
Life is Good!
Chessire's Weight History
View Complete History
Chessire's Recent Food & Exercise
Fruit Dessert
Wild Alaskan Sockeye Salmon
Corn on the Cob
Treadmill
Walking (moderate) - 5/kph
Bicycling (leisurely) - <16/kph
View Diet Calendar
