Weigh In record (no journal entry) for 13 March 2018
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91.1 kg
Lost so far: 14.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2426 kcal
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Fat: 73.18g | Prot: 219.87g | Carbs: 227.07g.
Breakfast: Morrisons Almonds, Morrisons Golden Linseed, Morrisons Frozen Raspberries, Alpro Unsweetened Almond Milk, Trader Joe's Chia Seeds, Optimum Nutrition 100% Gold Standard Whey Protein, Morrisons Frozen Blueberries, Bananas, Tiptree Lemon Curd, Bonne Maman Strawberry Preserves, Nimble Wholemeal Bread. Lunch: Morrisons Sweet Chilli Chicken Breast Slices, Morrisons BBQ Chicken, Morrisons Light Salad Cream, Old El Paso Sliced Green Jalapenos, Broccoli, Morrisons Market Street Butternut Crinkle Fries. Dinner: Pizza Hut Large Italian Pepperoni Feast. Snacks/Other: Grenade Carb Killa. more...
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Gaining 1.2 kg a Week
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BarryMaughan's Weight History
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