Weigh In record (no journal entry) for 06 March 2018
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90.4 kg
Lost so far: 15.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2816 kcal
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Fat: 66.55g | Prot: 199.30g | Carbs: 250.67g.
Breakfast: Bananas, Morrisons Frozen Raspberries, Alpro Unsweetened Almond Milk, Trader Joe's Chia Seeds, Optimum Nutrition 100% Gold Standard Whey Protein, Bonne Maman Strawberry Preserves, Morrisons Frozen Blueberries, Nimble Wholemeal Bread, Tiptree Lemon Curd, Morrisons Golden Linseed. Lunch: Morrisons Light Salad Cream, Santa Maria Green Jalapeños (Latin American Kitchen), Morrisons BBQ Chicken, Morrisons Light Salad Cream, Morrisons Market Street Butternut Crinkle Fries, Santa Maria Green Jalapeños (Latin American Kitchen), Morrisons Honey Roast Ham Slices. Snacks/Other: Stella Artois Lager, Grenade Carb Killa, Tesco Malted Milk Biscuits, Grenade Carb Killa, Monster Energy Absolutely Zero. more...
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Gaining 2.1 kg a Week
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BarryMaughan's Weight History
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