Weigh In record (no journal entry) for 24 February 2018
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68.7 kg
Lost so far: 3.0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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580 kcal
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Fat: 24.72g | Prot: 32.07g | Carbs: 52.88g.
Breakfast: Nescafe Mocha, Tesco Multiseed Farmhouse Soft Batch, Hard-Boiled Egg. more...
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Losing 2.7 kg a Week
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RoisinMcLaughlin40's Weight History
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