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Lost track after going back to university. Starting again and hopefully be back in shape before graduation! 💪🏻
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55.0 kg
Lost so far: 2.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1865 kcal
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Fat: 78.01g | Prot: 36.63g | Carbs: 264.94g.
Breakfast: Hard-Boiled Egg , Basil (Dried) , Salt , Thyme (Dried) , Rosemary (Dried) , Garlic Powder , Butter , Olive Oil , Coffee with Milk, Philadelphia Cream Cheese, White Potatoes (Flesh and Skin, Baked) . Lunch: Cinnamon , Fresh Lemon Juice, Ginger , Honey , Fruit Smoothie Drink, Hot Cocoa Milk . Snacks/Other: Tea with Milk, Chocolate Biscuit. more...
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Gaining 0.1 kg a Week
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