Weigh In record (no journal entry) for 06 February 2018
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92.3 kg
Lost so far: 3.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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875 kcal
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Fat: 14.50g | Prot: 77.42g | Carbs: 104.88g.
Breakfast: Morrisons Blackberries, Overnight Oats. Dinner: Morrisons Iceberg Lettuce, Cheese Sauce, Morrisons Tomato Ketchup Reduced Salt and Sugar, Courgette, Mushrooms. Snacks/Other: Protein Fluff. more...
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Losing 1.4 kg a Week
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desoizal's Weight History
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