Weigh In record (no journal entry) for 05 February 2018
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92.5 kg
Lost so far: 3.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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780 kcal
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Fat: 12.36g | Prot: 61.11g | Carbs: 104.02g.
Breakfast: Total Greek Yoghurt, Blueberries, Overnight Oats, Kellogg's Froot Loops. Snacks/Other: Monster Energy Ultra, Jell-O Protein Frosty (Quest). more...
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Gaining 4.2 kg a Week
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desoizal's Weight History
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