Weigh In record (no journal entry) for 30 January 2018
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92.6 kg
Lost so far: 3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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509 kcal
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Fat: 10.15g | Prot: 43.46g | Carbs: 62.66g.
Breakfast: Morrisons Blackberries, Total 0% Greek Yoghurt, Cannellini Bean Brownies, Blueberries, Total Greek Yoghurt, Kellogg's Froot Loops. more...
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Losing 7 kg a Week
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desoizal's Weight History
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