a6s's Journal, 31 May 12

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Weigh In record (no journal entry) for 31 May 2012

78.1 kg Lost so far: 11.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2012:

1470 kcal

Fat: 54.88g | Prot: 114.50g | Carbs: 83.00g. Breakfast: Solid White Albacore Tuna, Large Brown Eggs, All Whites 100% Liquid Egg Whites. Lunch: Chinese Chicken Salad, Hot Wings. Dinner: Cherry Almond Bleu Salad Kit, Chicken Breast Tenderloins. more...

2526 kcal

Exercise: Driving - 2 hours, Resting - 3 hours, Sleeping - 6 hours, Desk Work - 10 hours, Sitting - 3 hours. more...

Losing 4.4 kg a Week

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a6s's Journal, 31 May 12

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a6s's Weight History