Weigh In record (no journal entry) for 29 January 2018
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93.6 kg
Lost so far: 2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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669 kcal
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Fat: 12.98g | Prot: 70.59g | Carbs: 66.64g.
Breakfast: Kellogg's Froot Loops, Total Greek Yoghurt, Blueberries, Cannellini Bean Brownies, Total 0% Greek Yoghurt. Snacks/Other: Hartley's Sugar Free Jelly, Jell-O Protein Frosty (Quest). more...
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Losing 2.1 kg a Week
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desoizal's Weight History
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