Weigh In record (no journal entry) for 23 January 2018
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92.9 kg
Lost so far: 2.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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438 kcal
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Fat: 5.28g | Prot: 40.34g | Carbs: 57.44g.
Breakfast: Overnight Oats, Total 0% Greek Yoghurt, Cannellini Bean Brownies. more...
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Losing 2.1 kg a Week
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desoizal's Weight History
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