Weigh In record (no journal entry) for 22 January 2018
|
93.2 kg
Lost so far: 2.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2018:
|
145 kcal
|
Fat: 1.62g | Prot: 11.94g | Carbs: 22.32g.
Breakfast: Cannellini Bean Brownies. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
desoizal's Weight History
|