Weigh In record (no journal entry) for 20 May 2012
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76.9 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1837 kcal
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Fat: 115.65g | Prot: 74.66g | Carbs: 127.38g.
Breakfast: 100% Pure Orange Juice, Premium Pork Sage Sausage, Jalapeno Peppers, Tomatoes, Butter (Salted), Large Brown Eggs, HOR C/C BAC, Sharp Chedder Cheese (ralphs), Grands! Biscuits - Butter Tastin'. more...
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Losing 2.5 kg a Week
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