Weigh In record (no journal entry) for 02 January 2018
|
106.6 kg
Lost so far: 0.9 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2018:
|
1255 kcal
|
Fat: 78.09g | Prot: 104.70g | Carbs: 43.59g.
Breakfast: Mission Avocado, Athenos Feta Cheese, Egg. Lunch: Salmon, Daisy 4% Small Curd Cottage Cheese. Dinner: Signature Cafe Baby Back Ribs, Eating Right Light Ranch Dressing, Ocean Spray Craisins Dried Cranberries, Master Choice Garlic Croutons, Lettuce, Feta Cheese. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chessire's Weight History
|