Weigh In record (no journal entry) for 27 December 2017
|
94.7 kg
Lost so far: 0.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2017:
|
543 kcal
|
Fat: 16.22g | Prot: 37.03g | Carbs: 71.49g.
Breakfast: Total Greek Yoghurt, Banana. Lunch: French's Classic Yellow Mustard, Broccoli, Morrisons Iceberg Lettuce, Mushrooms, Courgette, Morrisons Baby Plum Tomatoes. Snacks/Other: Monster Energy Ultra. more...
|
Losing 16.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
desoizal's Weight History
|