Weigh In record (no journal entry) for 17 December 2017
|
92.7 kg
Lost so far: 2.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2017:
|
591 kcal
|
Fat: 10.68g | Prot: 52.54g | Carbs: 63.84g.
Breakfast: Yeo Valley 0% Fat Greek Style Yogurt, Aussie Bodies Lo Carb Salted Caramel Mini Bar, Fulfil Chocolate Orange, Banana. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
desoizal's Weight History
|