Weigh In record (no journal entry) for 16 December 2017
|
92.7 kg
Lost so far: 2.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2017:
|
479 kcal
|
Fat: 7.68g | Prot: 44.19g | Carbs: 51.64g.
Breakfast: Grenade Carb Killa Cookies & Cream, Aussie Bodies Lo Carb Salted Caramel Mini Bar, Yeo Valley 0% Fat Greek Style Yogurt, Banana. more...
|
Gaining 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
desoizal's Weight History
|