Weigh In record (no journal entry) for 15 December 2017
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91.1 kg
Lost so far: 4.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2017:
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912 kcal
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Fat: 32.60g | Prot: 64.60g | Carbs: 81.45g.
Lunch: Wagamama Wagamama Ramen. Snacks/Other: Aussie Bodies Lo Carb Salted Caramel Mini Bar, Monster Energy Ultra, Fulfil Chocolate Caramel & Cookie Dough Protein Bar . more...
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Gaining 2.8 kg a Week
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desoizal's Weight History
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