a6s's Journal, 14 May 12

Weigh In record (no journal entry) for 14 May 2012
79.2 kg Lost so far: 10.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2012:
1045 kcal Fat: 34.62g | Prot: 79.75g | Carbs: 103.80g.   Breakfast: fiber one bar 90 calorie. Lunch: Avocado Egg Rolls. Dinner: Broccoli (Chopped, Frozen), TYSON BNLS SKLS CHICKEN BRST. Snacks/Other: Athletic Greens, Water, fiber one bar 90 calorie. more...
2511 kcal Exercise: Sitting - 3 hours and 30 minutes, Desk Work - 10 hours, Driving - 30 minutes, Resting - 5 hours, Sleeping - 5 hours. more...
Gaining 18.4 kg a Week

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a6s's Weight History


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