a6s's Journal, 11 May 12

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Weigh In record (no journal entry) for 11 May 2012

77.9 kg Lost so far: 11.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2012:

848 kcal

Fat: 33.62g | Prot: 64.75g | Carbs: 81.80g. Breakfast: fiber one bar 90 calorie. Lunch: TYSON BNLS SKLS CHICKEN BRST, Cherry Almond Bleu Salad Kit. Dinner: Chewy Bars - Oats & Chocolate. Snacks/Other: Artisan recipes Toasted Southwestern Spices, Athletic Greens, Water. more...

2643 kcal

Exercise: Driving - 2 hours, Resting - 3 hours and 30 minutes, Sleeping - 7 hours, Weight Training (moderate) - 30 minutes, Desk Work - 9 hours, Sitting - 2 hours. more...

steady weight

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a6s's Journal, 11 May 12

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a6s's Weight History