a6s's Journal, 07 May 12

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Weigh In record (no journal entry) for 07 May 2012

79.9 kg Lost so far: 9.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2012:

781 kcal

Fat: 30.61g | Prot: 55.55g | Carbs: 84.12g. Breakfast: Chewy Bars - Oats & Chocolate. Lunch: Crisp Pasadena Salad with Chicken. Dinner: TYSON BNLS SKLS CHICKEN BRST, Lettuce Salad with Assorted Vegetables. Snacks/Other: Athletic Greens, Water. more...

2694 kcal

Exercise: Sitting - 5 hours and 15 minutes, Desk Work - 10 hours, Driving - 2 hours and 15 minutes, Resting - 3 hours, Sleeping - 3 hours and 30 minutes. more...

Gaining 20.3 kg a Week

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a6s's Journal, 07 May 12

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a6s's Weight History