Weigh In record (no journal entry) for 10 November 2017
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91.7 kg
Lost so far: 14.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2017:
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3219 kcal
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Fat: 104.87g | Prot: 193.35g | Carbs: 376.36g.
Breakfast: Morrisons Chestnut Mushrooms, Tomatoes, Hovis Granary Wholemeal Bread, Bonne Maman Strawberry Preserves, Tiptree Lemon Curd. Lunch: Highland Game Venison Steaks, Highland Game Venison Steaks, Morrisons Chicken Mini Fillets, Morrisons Light Salad Cream, Santa Maria Green Jalapeños (Latin American Kitchen), Tilda Brown Basmati & Quinoa, Broccoli. Snacks/Other: McVitie's Hobnobs, Cadbury Heroes, Terry's Dark Chocolate Orange, Grenade Carb Killa, Lucozade Energy Zero Pink Lemonade. more...
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Gaining 0.7 kg a Week
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BarryMaughan's Weight History
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