Weigh In record (no journal entry) for 08 November 2017
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86.3 kg
Lost so far: 0.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2017:
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952 kcal
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Fat: 49.35g | Prot: 37.45g | Carbs: 84.25g.
Breakfast: Honey, Tesco Semi-Skimmed Milk, Quaker Porridge. Lunch: Lidl Deluxe Vegetable Crisps, Tesco Brown Bread Roll, Raspberries, Boiled Egg, Lurpak Lightly Salted Spreadable Butter. more...
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Losing 0.0 kg a Week
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marzipan78's Weight History
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