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a6s
Journal
04 May 12
a6s's Journal, 04 May 12
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Weigh In record (no journal entry) for 04 May 2012
77.5 kg
Lost so far:
11.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2012:
40 kcal
Fat: 0.00g | Prot: 4.00g | Carbs: 4.80g.
Snacks/Other:
Water, Athletic Greens.
more...
2225 kcal
Exercise:
Driving - 1 hour and 15 minutes, Resting - 5 hours, Sleeping - 9 hours, Sitting - 8 hours and 45 minutes.
more...
Losing 5.7 kg a Week
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a6s's Weight History
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