Weigh In record (no journal entry) for 05 November 2017
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91.8 kg
Lost so far: 14.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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2545 kcal
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Fat: 55.97g | Prot: 212.48g | Carbs: 305.11g.
Breakfast: Tomatoes, Morrisons Chestnut Mushrooms, Hovis Granary Wholemeal Bread, Bonne Maman Strawberry Preserves, Santa Maria Green Jalapeños (Latin American Kitchen), Heck Chicken Italia Sausages, Morrisons Light Salad Cream, Fried Egg without Fat, Tiptree Lemon Curd, HP Brown Sauce. Lunch: Morrisons Chicken Mini Fillets, Filippo Berio Extra Virgin Olive Oil, Tilda Brown Basmati & Quinoa, Sweet Potato, Broccoli. Snacks/Other: Green Olives. more...
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Gaining 0.7 kg a Week
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BarryMaughan's Weight History
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